Adaptive Bodybuilding Team
ABT is built around four divisions, allowing athletes of all levels and goals to be part of the team.
ABT Lifestyle Coaching
Built for Everyone
This is the foundation of ABT.
It’s designed for people who want to:
- Lose fat
- Build muscle
- Improve health
- Start lifting for the first time
- Transform their lifestyle
These athletes follow the ABT System with customized training and nutrition.
This is where most clients begin their journey.
Focus
- Fat loss
- Muscle gain
- Lifestyle change
- Strength building
ABT Adaptive Athletes
Strength Has No Limits
This division is the heart of the brand.
It focuses on athletes with:
- Spinal cord injuries
- Physical disabilities
- Wheelchair athletes
- Adaptive strength athletes
The training is built around adaptive bodybuilding principles, ensuring every athlete can train safely and effectively.
Focus
- Upper body strength
- Adaptive training
- Confidence building
- Community
This division is what makes ABT unique in the fitness industry.
ABT Contest Prep
Built for the Stage
This division is for athletes preparing for bodybuilding competitions.
Coaching includes:
- Contest prep nutrition
- Physique conditioning
- Cardio progression
- Posing guidance
- Peak week strategies
Athletes represent ABT on stage.
ABT Elite Team
The Leaders of ABT
The Elite Team is for athletes who represent the brand.
These athletes:
- Promote ABT
- Inspire others
- Share their journeys
- Support the team
Elite athletes may receive:
- Apparel
- Promotion
- Featured athlete posts
- Sponsorship opportunities
How Clients Move Through ABT
ABT is built around four divisions, allowing athletes of all levels and goals to be part of the team.
Join ABT Lifestyle Coaching
Develop strength and consistency
Move into:
- Adaptive Athletes
- Contest Prep
- Elite Team
ABT Team Culture
ABT is more than coaching.
It’s a team culture built around discipline and progress.
All ABT athletes follow the same mindset:
- Work hard
- Stay consistent
- Support teammates
- Represent the brand